The Nourished Era Podcast

A Deep Dive into the Gut-Metabolism Connection

March 18, 2024 Chrissy Williams, RD Season 1 Episode 14
A Deep Dive into the Gut-Metabolism Connection
The Nourished Era Podcast
More Info
The Nourished Era Podcast
A Deep Dive into the Gut-Metabolism Connection
Mar 18, 2024 Season 1 Episode 14
Chrissy Williams, RD

Gut health has become a big topic - and for good reason! But let's dive into gut health 101 and why it's so important to find the right strategies to heal your gut!

In this episode we dive into:

  • Common [but not normal] gut symptoms 
  • How the gut directly impacts metabolism and hormones
  • The most common root causes we see in our clients
  • Foundational digestive nutrition and lifestyle strategies
  • How testing can be a game changer for your individual gut healing journey

To learn more about our client-favorite test package referenced in this episode,  The Good Gut Bundle - click here!

Follow Chrissy & the team on @thenourishedera Instagram for daily women’s health tips!

Follow Chrissy on her Instagram: @chrissywilliams.rd

WORK WITH US : https://www.chrissywilliamsnutrition.com/

Show Notes

Gut health has become a big topic - and for good reason! But let's dive into gut health 101 and why it's so important to find the right strategies to heal your gut!

In this episode we dive into:

  • Common [but not normal] gut symptoms 
  • How the gut directly impacts metabolism and hormones
  • The most common root causes we see in our clients
  • Foundational digestive nutrition and lifestyle strategies
  • How testing can be a game changer for your individual gut healing journey

To learn more about our client-favorite test package referenced in this episode,  The Good Gut Bundle - click here!

Follow Chrissy & the team on @thenourishedera Instagram for daily women’s health tips!

Follow Chrissy on her Instagram: @chrissywilliams.rd

WORK WITH US : https://www.chrissywilliamsnutrition.com/