Weight loss goals are one of the most common health goals people set for the new year.. but not all weight loss programs are made the same!
I dive into metabolic health 101, red flags/ things to consider when deciding on a health program and what you SHOULD do to support your metabolism to reach your goals and sustain them long-term.
If you are looking for individualized support, check out our services below or book a free holistic assessment & consult call with us!
Follow Chrissy & the team on @thenourishedera Instagram for daily women’s health tips!
Follow Chrissy on her Instagram: @chrissywilliams.rd
WORK WITH US : https://www.chrissywilliamsnutrition.com/
Weight loss goals are one of the most common health goals people set for the new year.. but not all weight loss programs are made the same!
I dive into metabolic health 101, red flags/ things to consider when deciding on a health program and what you SHOULD do to support your metabolism to reach your goals and sustain them long-term.
If you are looking for individualized support, check out our services below or book a free holistic assessment & consult call with us!
Follow Chrissy & the team on @thenourishedera Instagram for daily women’s health tips!
Follow Chrissy on her Instagram: @chrissywilliams.rd
WORK WITH US : https://www.chrissywilliamsnutrition.com/