Ask Us Anything: YOUR health questions answered

Taylor and I answer some of our most commonly asked questions! 

Here's what we dove into:

1- What's the most common mistake you see women make with hormone issues?
2- Does gluten ruin your hormones?/do you need to go gluten free? And for how long?
3. Best multivitamin recc?
4. Tips to reduce bloating
5. Fav go to breakfast ideas 
6. Can stress lead to weight gain?
7. Can you increase energy without supplements and testing? 
8. Food sensitivity tests- Is it a good place to start if I can't do a full gut test yet?

To learn more about our Services: https://www.chrissywilliamsnutrition.com/services1

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To connect with Taylor on TikTok: @Theminutedietitian

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Follow Chrissy on her Instagram: @chrissywilliams.rd

WORK WITH US : https://www.chrissywilliamsnutrition.com/