Let's dive into all things stress!
In this episode, we dive into understanding the short and long-term impacts of chronic, unmanaged stress along with ways to easily support and build your body's stress resilience to prevent and/or recover from burnout.
Follow Chrissy & the team on @thenourishedera Instagram for daily women’s health tips!
Follow Chrissy on her Instagram: @chrissywilliams.rd
WORK WITH US : https://www.chrissywilliamsnutrition.com/
Let's dive into all things stress!
In this episode, we dive into understanding the short and long-term impacts of chronic, unmanaged stress along with ways to easily support and build your body's stress resilience to prevent and/or recover from burnout.
Follow Chrissy & the team on @thenourishedera Instagram for daily women’s health tips!
Follow Chrissy on her Instagram: @chrissywilliams.rd
WORK WITH US : https://www.chrissywilliamsnutrition.com/