A Mindset Workshop You Didn't Know You Needed

We dive into how important your mindset is on any health journey and how it relates to how you sustain your progress. Chrissy guides you through a powerful mindset workshop! 

Topics in this episode:
-Mindset vs Action Strategies: Why both are crucial
-Self-Compassion & Your Narrative
-Happiness
-Mindset & Energetics
-Support System

To learn more about our services: http://www.chrissywilliamsnutrition.com

Follow Chrissy & the team on @thenourishedera Instagram for daily women’s health tips!

Follow Chrissy on her Instagram: @chrissywilliams.rd

WORK WITH US : https://www.chrissywilliamsnutrition.com/